๐๐๐ฒ-๐ | ๐๐จ๐จ๐ฆ ๐๐ฅ๐๐ฌ๐ฌ | ๐๐ข๐ฅ๐จ๐ฆ๐ ๐ฉ๐ซ๐๐ง๐๐ฒ๐๐ฆ๐ (๐ข๐ง๐ญ๐๐ซ๐ซ๐ฎ๐ฉ๐ญ๐๐ ๐๐ซ๐๐๐ญ๐ก๐ข๐ง๐ ) | ๐๐ง๐ฅ๐ข๐ง๐ ๐๐จ๐ ๐ ๐๐๐๐๐ก๐๐ซ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐จ๐ฎ๐ซ๐ฌ๐
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothraะะพะดัะพะฑะฝะตะต
20 Minutes Breathing Routine for Health and Vitality ๐ 7 Chakras Pranayama Breathing ๐ะะพะดัะพะฑะฝะตะต
Breathing Technique Yoga Tutorial - Viloma Pranayamaะะพะดัะพะฑะฝะตะต
๐๐๐ฒ-๐ || ๐๐จ๐จ๐ฆ ๐๐ฅ๐๐ฌ๐ฌ || ๐๐ง๐ฎ๐ฅ๐จ๐ฆ๐ ๐๐ข๐ฅ๐จ๐ฆ๐ ๐๐ซ๐๐ง๐๐ฒ๐๐ฆ๐ ๐๐ฅ๐๐ฌ๐ฌ || ๐๐ง๐ฅ๐ข๐ง๐ ๐๐จ๐ ๐ ๐๐๐๐๐ก๐๐ซ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ะะพะดัะพะฑะฝะตะต
Day-8 | Zoom Class | Anuloma Viloma Pranayama Class | Online Yoga Teacher Training Courseะะพะดัะพะฑะฝะตะต
15 Minutes Traditional Pranayama Techniques Must Do Everyday | Breathing Techniquesะะพะดัะพะฑะฝะตะต
3 EFFECTIVE Breathing Exercises | Power of PRANAYAMA | #SaurabhBothraะะพะดัะพะฑะฝะตะต
Yoga Teacher Hotline: How to Handle Late Students in Yoga Classะะพะดัะพะฑะฝะตะต
Expand your breath and increase your focus | Viloma Pranayama Tutorialะะพะดัะพะฑะฝะตะต
Learn How to Do Viloma Pranayama | Physiological Sigh | Release Anxietyะะพะดัะพะฑะฝะตะต
morning class 7am to 8amะะพะดัะพะฑะฝะตะต
