10 MIN ABS WITH WEIGHTS // Slow and intense | Twice as Fit

10 MIN CRAZY CORE WORKOUT // ankle weights optional, slow and painful | Twice as FitПодробнее

10 MIN INTENSE AB WORKOUT With Weights // Optional equipment, no rest | Twice as FitПодробнее

10 MIN AB BURNER // Super hard abs workout !! No Equipment, At Home | Twice as FitПодробнее

10 MIN INTENSE AB WORKOUT With Weights | Twice as FitПодробнее

10 MIN INTENSE ABS WORKOUT // Slow & controlled, No Repeat | Twice as FitПодробнее

10 MIN INTENSE SIXPACK ABS WORKOUT | Twice as FitПодробнее

10 MIN LOWER ABS WORKOUT WITH ANKLE WEIGHTS | Twice as FitПодробнее

10 MIN LOWER ABS WORKOUT with ANKLE WEIGHTS // Intense exercises, optional equipment | Twice as FitПодробнее

10 MIN ABS WORKOUT WITH ANKLE WEIGHTS // Seriously Hard Exercises for Visible SixPack | Twice as FitПодробнее

10 MIN KILLER SIXPACK WORKOUT (No Rest) // Super hard ab workout | Twice as FitПодробнее

12 MINUTE INTENSE ABS AT HOME // No Equipment | Twice as FitПодробнее

DO THIS WORKOUT TO GET ABS // 10 min abs home workout | Twice as FitПодробнее

DAY 8 - 10 MIN ABS WORKOUT // Slow movements, feel the burn | Twice as FitПодробнее

12 MIN SLOW AB BURN WORKOUT // The only home ab workout you need | Twice as FitПодробнее

10 MIN SIXPACK WORKOUT // Tone Your Abs, Fast Results | Twice as FitПодробнее

ANKLE WEIGHT ABS 15 MIN | Lower belly burn workout (optional equipment) | Twice as FitПодробнее

10 MINUTE INTENSE ABS // LOWER ABS focused | Twice as FitПодробнее

12 MIN KILLER CORE // Super intense ab workout | Twice as FitПодробнее

INTENSE ABS WORKOUT WITH ANKLE WEIGHTS | Twice as FitПодробнее