10 Minute Trataka Meditation I Improve Your Attention Span

Trataka Meditation to improve eyesight &build focus / 10 minutes ##shortvideoПодробнее

Tratak - Candle Gazing | Enhance your eyesight & concentration #yoga #yogaforbeginners #meditationПодробнее

Best Exercise to Improve Focus & ConcentrationПодробнее

Trataka Meditation to improve eyesight & build focus | 10 minutesПодробнее

Trataka meditation | candle gazing #yogateachertraining #teachercertificationПодробнее

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew HubermanПодробнее

Trataka Meditation to improve eyesight & build focus | 10 minutes Candle GazingПодробнее

Improve eyesight & focus with Trataka DhyanПодробнее

Tratak Meditation | Candle Gazing Meditation | 10 Mins Guided Mediation for Relaxation | Bharti YogaПодробнее

Sharpen Your Focus With This Powerful Ancient Technique #shortsПодробнее

Best 5 Asanas For Calm Your Mind | Yoga Poses for Stress Relief and Anxiety | Shivangi DesaiПодробнее

10 Minute Gratitude MeditationПодробнее

Best yoga technique to Improve your focus and concentration, Trataka Meditation correct technique .Подробнее

Receive Clarity & Guidance 10 Minute MeditationПодробнее

How Good Is Your Attention Span? (TEST)Подробнее

10 Min Meditation For Better Eye Sight | Tratak: The Ancient Eye Meditation for Better VisionПодробнее

The best way to start #meditation is to simply go for it.Подробнее