10 SHOCKING Food Facts That Will Blow Your Mind! #healthjourney #facts #nutritionfacts #fruit

10 SHOCKING Food Facts That Will Blow Your Mind! #healthjourney #facts #nutritionfacts #fruit

Your challenge is to add at least three servings of fruit to your day.#dailydozenchallengeПодробнее

Your challenge is to add at least three servings of fruit to your day.#dailydozenchallenge

10 Amazing Food Facts That Will Blow Your Mind!Подробнее

10 Amazing Food Facts That Will Blow Your Mind!

What the fruit?!? Fruit facts that will blow your mindПодробнее

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Benefits of Berries! #dailydozenchallenge #blueberries #healthyfoodsПодробнее

Benefits of Berries! #dailydozenchallenge #blueberries #healthyfoods

10 Mind-Blowing Food Facts You Didn't Know AboutПодробнее

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If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.Подробнее

If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.

I recommend eating nuts at least 3 times/week to maximize your chance of a living longer life.Подробнее

I recommend eating nuts at least 3 times/week to maximize your chance of a living longer life.

Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreensПодробнее

Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens

Eating just a handful of berries every day may slow the aging of your brain by years. #berriesПодробнее

Eating just a handful of berries every day may slow the aging of your brain by years. #berries

10 Myths About Food You Still BelieveПодробнее

10 Myths About Food You Still Believe

Top 10 Amazing Facts About FoodПодробнее

Top 10 Amazing Facts About Food