15 MIN FULL BODY WALL PILATES (All Standing) | Day 2 - 25 Day Workout Challenge

28 day workout plan (created JUST FOR YOU) with links to 28 different workoutsПодробнее

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Build 30 Day 1: 30-Minute Full Body Workout (Leg Focus, All Standing)Подробнее

20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)Подробнее

26 Min Full Body Pilates Workout | Soul Sync Body 28 Day Beginner Pilates Program | Day 1Подробнее

25 MIN TOTAL ABS & CORE WORKOUT - Day 9Подробнее

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)Подробнее

15 Min Wall Pilates for Fat Loss | 28 DAY WALL PILATES CHALLENGE Day 2Подробнее

15 Min Wall Pilates for Weight Loss | 28 DAY WALL PILATES CHALLENGE Day 1Подробнее

REDUCE CHOLESTEROL WORKOUT -15 Minute Workout to Help Lower Cholesterol NaturallyПодробнее

DAY 4 Back to Basics - 20 MIN YOGA FLOW Full Body - No Equipment, Beginner FriendlyПодробнее

12 Min Full Body WALL PILATES Workout | Lose Fat!Подробнее

DAY 3 Back to Basics - 25 MIN LEAN LEGS Lower Body Workout - No Equipment - Beginner FriendlyПодробнее

20 Min Full Body Workout - No Jumping! 2024 Weight Loss ChallengeПодробнее

Standing Abs Workout🔥15 Minute Standing Ab Routine | Exercises for Abs, Waist and Core - No JumpingПодробнее

DAY 12 Back to Basics - 25 MIN NO JUMPING Workout - Bodyweight Only, Low Impact & Beginner FriendlyПодробнее

Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1Подробнее

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DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & FlexibilityПодробнее