15 MIN KNEE FRIENDLY BOOTY WORKOUT//LOW IMPACT//NO SQUAT, NO JUMP//NO EQUIPMENT//NO REST//NO REPEAT

15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)Подробнее

30 MIN FULL BODY WORKOUT - Small Space Friendly (No Repeats, No Equipment, No Jumping)Подробнее

15 MIN KILLER HIIT Full Body Workout (No Equipment, At Home)Подробнее

30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High IntensityПодробнее

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)Подробнее

DAY 9 Back to Basics - 25 MIN LEGS & GLUTES Workout - No Equipment, Beginner FriendlyПодробнее

10 MIN STANDING BUTT LIFT + TONED THIGHS | Round Booty | No Equipment, No RepeatПодробнее

30 MIN FULL BODY HIIT - All Standing, No Repeats, Warm Up & Cool DownПодробнее

10 MIN INTENSE FAT BURNING CARDIO | All Standing - No Jumping, No Repeat, Knee + Wrist FriendlyПодробнее

10 Min Slimmer Inner + Outer Thighs Workout | All Standing, No Jumping, No Repeat, No EquipmentПодробнее

30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]Подробнее

30 MIN LOW IMPACT LEG & BOOTY WORKOUT (No Squats/Lunges)Подробнее

10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)Подробнее

20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)Подробнее

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home WorkoutПодробнее

40 MIN FULL BODY No Jumping TONING Workout - With Weights - No Cardio, Low Impact Home WorkoutПодробнее

10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No EquipmentПодробнее

15 Min TONED INNER + OUTER THIGHS | Tone + Tighten your Legs | No Jumping, No Repeat, No EquipmentПодробнее

15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)Подробнее