15MIN full body HIT pilates for weight loss | 7 DAY SUMEMR CHALLENGE - day 4 | LIDIAVMERA

15MIN full body HIT pilates for weight loss | 7 DAY SUMEMR CHALLENGE - day 4 | LIDIAVMERA

10MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 6 | LIDIAVMERAПодробнее

10MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 6 | LIDIAVMERA

20MIN abs & booty hourglass pilates | 7 DAY SUMMER CHALLENGE - day 5 | LIDIAVMERAПодробнее

20MIN abs & booty hourglass pilates | 7 DAY SUMMER CHALLENGE - day 5 | LIDIAVMERA

20MIN full body pilates workout // DAY 1 CHALLENGE // no equipmentПодробнее

20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment

20MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 1 | LIDIAVMERAПодробнее

20MIN full body hourglass pilates | 7 DAY SUMMER CHALLENGE - day 1 | LIDIAVMERA

20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERAПодробнее

20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA