3 Controversial Fitness Advices I Gave! #shorts

3 Controversial Fitness Advices I Gave! #shorts

STOP increasing the WEIGHT during your SETS!Подробнее

STOP increasing the WEIGHT during your SETS!

Muscle Recovery: How Long Should You Rest Between Workouts?Подробнее

Muscle Recovery: How Long Should You Rest Between Workouts?

3 Nutrition Tips I Wish I Knew #SHORTПодробнее

3 Nutrition Tips I Wish I Knew #SHORT

PUSH UPS FOR BEGINNERS #shortsПодробнее

PUSH UPS FOR BEGINNERS #shorts

The Most Useless Arm Exercise Ever (Weightless Curls)Подробнее

The Most Useless Arm Exercise Ever (Weightless Curls)

Why Ab Workouts Are PointlessПодробнее

Why Ab Workouts Are Pointless

The TRUTH About Training To FailureПодробнее

The TRUTH About Training To Failure

My #fitnesstransformation Before & After MadFitПодробнее

My #fitnesstransformation Before & After MadFit

Extreme Weightloss Transformation!!😱 #fatloss #weightlossПодробнее

Extreme Weightloss Transformation!!😱 #fatloss #weightloss

He’s still in the gym after losing HUNDREDS of pounds. 💯💪 #shortsПодробнее

He’s still in the gym after losing HUNDREDS of pounds. 💯💪 #shorts

3 Common Beginner Fitness MistakesПодробнее

3 Common Beginner Fitness Mistakes

Get Rid of Your Love Handles (3 exercises) #shortsПодробнее

Get Rid of Your Love Handles (3 exercises) #shorts

yes GO FOR IT 🙌 #fitness #fitnessmotivationПодробнее

yes GO FOR IT 🙌 #fitness #fitnessmotivation

Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkoutПодробнее

Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout

Why pre-workout is bad for you #shortsПодробнее

Why pre-workout is bad for you #shorts

When Should You Have A Rest Day? #shortsПодробнее

When Should You Have A Rest Day? #shorts

Want Stronger Hips❓DO THESE❗️#shortsПодробнее

Want Stronger Hips❓DO THESE❗️#shorts

TEENAGER WORKOUT PLAN #ShortsПодробнее

TEENAGER WORKOUT PLAN #Shorts

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shortsПодробнее

I’m gonna get roasted for this 😅 | How to activate your transverse abdominal muscles #shorts

How to Lose Belly FatПодробнее

How to Lose Belly Fat