30 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-Along

Shaolin Qigong 15 Minute Daily RoutineПодробнее

25 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-AlongПодробнее

5 minute Qigong Standing Meditation - Qigong Tree Pose Meditation for BeginnersПодробнее

Daily Standing Meditation (Zhan Zhuang Qigong) Intro and InstructionsПодробнее

1 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-AlongПодробнее

3 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-AlongПодробнее

20 Min. Daily Standing Meditation (Zhan Zhuang Qigong) Follow-AlongПодробнее