30 minute Dumbbell SUPERSET Strength Workout for Women Over 40

30 minute Dumbbell SUPERSET Strength Workout for Women Over 40

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40 Min Full Body Dumbbell Workout | Superset & Complex Sets | Strength & Endurance Build-UpПодробнее

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30 Min ARMS AND SHOULDERS Workout with DUMBBELLS at HomeПодробнее

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40 min CONTROL Full Body Dumbbell Workout | Unilateral + Superset + Combo set + ABS | No RepeatПодробнее

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