30-Minute Leg Workout| 🔴 LIVE Tuesdays 8:30 EST

30-Minute Total Body Workout | 🔴 LIVE Tuesdays 8:30 am ESTПодробнее

45-Minute Beginners Ashtanga | Short Form | 🔴 LIVE Tuesdays at 8:30 ESTПодробнее

25-Minute Full Body Workout | 🔴 Live Tuesdays 8:30 ESTПодробнее

Ashtanga Standing Sequence | Short Form | 🔴 LIVE Tuesdays at 8:30 ESTПодробнее

20-Minute Complete Body Workout | 🔴 Live Tuesdays 8:30 ESTПодробнее

15-Minute Chest and Shoulders Workout | 🔴 LIVE Tuesdays 8:30 ESTПодробнее

20-Minute Total Body Strength Workout | 🔴 LIVE Tuesdays 8:30ish ESTПодробнее

20-Minute Arm Workout | 🔴 LIVE Tuesdays 8:30 ESTПодробнее

30-Minute Chest, Triceps & Abs Workout | 🔴 LIVE Tuesdays 8:30 ESTПодробнее

30-Minute Strength Training + Yoga | 🔴 LIVE Tuesdays 8:30ish ESTПодробнее

45-Minute Total Leg Workout | LIVE 🔴 Tuesdays 9:00ish ESTПодробнее

20-Minute Shoulder & Arms Workout| 🔴 LIVE Tuesdays 8:30 ESTПодробнее

30-Minute Full Body Workout | Dumbbell HIIT | 🔴 LIVE Tuesdays 9:00ishПодробнее