45 min Heart Opening Yoga - Yoga for Chest, Shoulder & Upper Back Flexibility

Silent Yin Yoga: 45-Minute Deep Relaxation & Ultimate Back, Chest & Shoulder Stretch I All LevelsПодробнее

Silent Yin Yoga: 45-Minute Deep Relaxation & Ultimate Back, Chest & Shoulder Stretch I All Levels

25 Min Upper Body Yoga Stretch - Yoga for Upper Back, Chest, & ShoulderПодробнее

25 Min Upper Body Yoga Stretch - Yoga for Upper Back, Chest, & Shoulder

30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)Подробнее

30 MIN PILATES WORKOUT || Upper Body Pilates For Strength & Better Posture (Moderate)

35 Min Ultimate Upper Body Yin Yoga Class for Fascia Release & Deep RelaxationПодробнее

35 Min Ultimate Upper Body Yin Yoga Class for Fascia Release & Deep Relaxation

Complete Neck Shoulder Fascia Stretch | 45 minutes Full Body Yin Yoga for Upper Back KnotsПодробнее

Complete Neck Shoulder Fascia Stretch | 45 minutes Full Body Yin Yoga for Upper Back Knots

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)Подробнее

45 min Upper Body Yin Yoga - (BACK AND SHOULDERS STRETCH)

Upper Body Yin Yoga: Release Chest, Shoulders & Neck Tension for RelaxationПодробнее

Upper Body Yin Yoga: Release Chest, Shoulders & Neck Tension for Relaxation

Full Body Morning Yoga | 60 MIN Vinyasa For Flexibility, Strength, & Cultivating GratitudeПодробнее

Full Body Morning Yoga | 60 MIN Vinyasa For Flexibility, Strength, & Cultivating Gratitude

20-Minute Heart Opening Yoga Flow for Upper Body Flexibility | Shoulder & Chest | All LevelsПодробнее

20-Minute Heart Opening Yoga Flow for Upper Body Flexibility | Shoulder & Chest | All Levels

35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)Подробнее

35 MIN UPPER BODY & CORE WORKOUT || At-Home Pilates (No Equipment)

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)Подробнее

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

45 Minute Vinyasa Yoga | Embracing Totality - Heart Opening & Backbending FlowПодробнее

45 Minute Vinyasa Yoga | Embracing Totality - Heart Opening & Backbending Flow

30 min Upper Body Yin Yoga | Release the Neck, Chest & Shoulders😌Подробнее

30 min Upper Body Yin Yoga | Release the Neck, Chest & Shoulders😌

15 min Upper Body Yoga Stretch - Yoga For Your SpineПодробнее

15 min Upper Body Yoga Stretch - Yoga For Your Spine

30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower BackПодробнее

30 Min Yoga For Flexibility | Deep Athletic Stretch For Hamstrings, Hips, & Lower Back

15 Min Yoga For Mobility & Flexibility | Heart Opening YogaПодробнее

15 Min Yoga For Mobility & Flexibility | Heart Opening Yoga

Yin Yoga | 70-Minute Hips, Shoulders, Spine Release with Travis EliotПодробнее

Yin Yoga | 70-Minute Hips, Shoulders, Spine Release with Travis Eliot

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)Подробнее

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + SavasanaПодробнее

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

Upper Body Tension Release || 30 Min Yin Yoga For Neck, Shoulders & Wrists || Devi Daly YogaПодробнее

Upper Body Tension Release || 30 Min Yin Yoga For Neck, Shoulders & Wrists || Devi Daly Yoga