A Self-Havening Guided Meditation for Election Day Stress with Dr. Kate Truitt

A Self-Havening Guided Meditation for Election Day Stress with Dr. Kate Truitt

5 Minute Self-Havening Practice to Release Stress with Dr. Kate TruittПодробнее

5 Minute Self-Havening Practice to Release Stress with Dr. Kate Truitt

A Self Havening Guided Meditation for Somatic Anxiety Relief w/ Dr. Kate TruittПодробнее

A Self Havening Guided Meditation for Somatic Anxiety Relief w/ Dr. Kate Truitt

A Guided Meditation to Finding Calm and Reducing Stress with Dr. Kate TruittПодробнее

A Guided Meditation to Finding Calm and Reducing Stress with Dr. Kate Truitt

A Self-Havening Guided Meditation for Reducing Tension and Enhancing Calm w/ Dr. Kate TruittПодробнее

A Self-Havening Guided Meditation for Reducing Tension and Enhancing Calm w/ Dr. Kate Truitt

A Healing Guided Meditation to SNAP the Brain out of Anxiety w/ Dr. Kate TruittПодробнее

A Healing Guided Meditation to SNAP the Brain out of Anxiety w/ Dr. Kate Truitt

A Havening Guided Meditation to Reduce Stress and Build Resilience with Dr. Kate TruittПодробнее

A Havening Guided Meditation to Reduce Stress and Build Resilience with Dr. Kate Truitt

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate TruittПодробнее

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate Truitt

A Guided Meditation for Reducing Election Anxiety and Building Resiliency with Dr. Kate TruittПодробнее

A Guided Meditation for Reducing Election Anxiety and Building Resiliency with Dr. Kate Truitt

A Self-Havening Guided Meditation for Creating an Energized Morning with Dr. Kate TruittПодробнее

A Self-Havening Guided Meditation for Creating an Energized Morning with Dr. Kate Truitt

A Self-Havening Daily Exercise to Set Your Day Up for Success with Dr. Kate TruittПодробнее

A Self-Havening Daily Exercise to Set Your Day Up for Success with Dr. Kate Truitt

A Havening Meditation for Releasing Worry to Create Agency with Dr. Kate TruittПодробнее

A Havening Meditation for Releasing Worry to Create Agency with Dr. Kate Truitt

A Self-Havening Guided Meditation for Finding the Positive This Holiday SeasonПодробнее

A Self-Havening Guided Meditation for Finding the Positive This Holiday Season

Healing in Your Hands with Dr. Kate TruittПодробнее

Healing in Your Hands with Dr. Kate Truitt

A Self-Havening Guided Meditation for Reducing Health Anxiety w/ Dr. Kate TruittПодробнее

A Self-Havening Guided Meditation for Reducing Health Anxiety w/ Dr. Kate Truitt

Self-Havening Guided Meditation for Anxiety Relief around Physical SymptomsПодробнее

Self-Havening Guided Meditation for Anxiety Relief around Physical Symptoms

Self Havening Guided Practice for Enhancing Calm and Wellness with Dr. Kate TruittПодробнее

Self Havening Guided Practice for Enhancing Calm and Wellness with Dr. Kate Truitt

How to reset your stressed brain in 60 seconds or less w/ Dr. Kate TruittПодробнее

How to reset your stressed brain in 60 seconds or less w/ Dr. Kate Truitt

Release Worry & Be More Present. A Self-Havening Guided Meditation with Dr. Kate TruittПодробнее

Release Worry & Be More Present. A Self-Havening Guided Meditation with Dr. Kate Truitt

A Self-Havening Guided Meditation for Finding Resilience in Difficult Times with Dr. Kate TruittПодробнее

A Self-Havening Guided Meditation for Finding Resilience in Difficult Times with Dr. Kate Truitt