Allison Cesare PT, DPT - modified pigeon stretch

Allison Cesare PT, DPT - modified pigeon stretch

PIGEON POSE (Pada Kapotasana)📣Подробнее

PIGEON POSE (Pada Kapotasana)📣

Modified Pigeon PoseПодробнее

Modified Pigeon Pose

Dr. Allison Lovering PT, DPT stretchesПодробнее

Dr. Allison Lovering PT, DPT stretches

Modified Pigeon Stretch to release the hip musclesПодробнее

Modified Pigeon Stretch to release the hip muscles

Modified Pigeon PoseПодробнее

Modified Pigeon Pose

Standing Pigeon StretchПодробнее

Standing Pigeon Stretch

Modified Pigeon StretchПодробнее

Modified Pigeon Stretch

modified pigeon stretchПодробнее

modified pigeon stretch

Modified Pigeon Stretch w\ Glute BiasПодробнее

Modified Pigeon Stretch w\ Glute Bias

Modified Pigeon Pose/ Hip StretchПодробнее

Modified Pigeon Pose/ Hip Stretch

Lizard 🦎 to Pigeon 🕊️: The Hip Mobility UpgradeПодробнее

Lizard 🦎 to Pigeon 🕊️: The Hip Mobility Upgrade

Pigeon StretchПодробнее

Pigeon Stretch

Have Stiff Hips, Try Modified Pigeon Pose On A BenchПодробнее

Have Stiff Hips, Try Modified Pigeon Pose On A Bench