Back Stretch back flexibility flexible body challenge @PamelaRf1 @yogscast

Back Stretch back flexibility flexible body challenge @PamelaRf1 @yogscast

Back Stretch back flexibility flexible body challenge @PamelaRf1 @yogscast @Shiva_YogaПодробнее

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8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela ReifПодробнее

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12 MIN POWER YOGA - with creative combos to challenge your strength & flexibilityПодробнее

12 MIN POWER YOGA - with creative combos to challenge your strength & flexibility

10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your postureПодробнее

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10 MIN MOBILITY ROUTINE - Anti Stiff Body Yoga, dynamic & deep stretchingПодробнее

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Back Stretch back flexibility flexible body challenge @PamelaRf1Подробнее

Back Stretch back flexibility flexible body challenge @PamelaRf1

Back Stretch back flexibility flexible body challenge @PamelaRf1 @yogscastПодробнее

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10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight backПодробнее

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Upper back & neck yoga stretches #yoga #yogaathome #yogavideo #yogapractice #yogastretch #relaxПодробнее

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Flexible butt cat stretch repair lumbar disc herniation fitness weight lossПодробнее

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6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela ReifПодробнее

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30 MIN FULL BODY STRETCHING - perfect for rest days / No Equipment I Pamela ReifПодробнее

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8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela ReifПодробнее

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15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibility & mobility I Pamela ReifПодробнее

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8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela ReifПодробнее

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