BEST EXERCISES For Degenerative Disc Disease in just 10 MINUTES | Dr. Alyssa Kuhn

BEST EXERCISES For Degenerative Disc Disease in just 10 MINUTES | Dr. Alyssa Kuhn

10 minute workout for stronger bones with osteoporosis led by a physical therapistПодробнее

10 minute workout for stronger bones with osteoporosis led by a physical therapist

The EXERCISES you need to get STRONG with DEGENERATIVE DISC DISEASE | DISC PAIN RELIEFПодробнее

The EXERCISES you need to get STRONG with DEGENERATIVE DISC DISEASE | DISC PAIN RELIEF

BETTER BALANCE in under 15 MINUTES! | At home balance training | Dr. Alyssa KuhnПодробнее

BETTER BALANCE in under 15 MINUTES! | At home balance training | Dr. Alyssa Kuhn

BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa KuhnПодробнее

BEST exercise routine if you have OSTEOPOROSIS | STRONGER BONES | Dr. Alyssa Kuhn

No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa KuhnПодробнее

No equipment, cardio workout that is NICE TO YOUR JOINTS! | Dr. Alyssa Kuhn