Best Of Chiara Pugliesi Gym Workout American fitness girl New Tik Tok #Shorts @Chiara Pugliesi #54

Quick & Easy Ab Workout for Busy peopleПодробнее

Quick & Easy Ab Workout for Busy people

How to feel exercises more in your glutes 🍑Подробнее

How to feel exercises more in your glutes 🍑

Lower glute focused workout with cues 🍑Подробнее

Lower glute focused workout with cues 🍑

Your body can do incredible things 🫶🏼Подробнее

Your body can do incredible things 🫶🏼

How to feel split squats more in your glutes and less in your quadsПодробнее

How to feel split squats more in your glutes and less in your quads

Different ways to use the cable machine at the gymПодробнее

Different ways to use the cable machine at the gym

An amazing exercise for your glutes you need to try 🔑Подробнее

An amazing exercise for your glutes you need to try 🔑

A great exercise for your side glutes you need to do!Подробнее

A great exercise for your side glutes you need to do!

How to grow your glutes at the gymПодробнее

How to grow your glutes at the gym

If you struggle to hip thrust do thisПодробнее

If you struggle to hip thrust do this

Things that nobody talks about at the gymПодробнее

Things that nobody talks about at the gym