Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders

Best Quick Posture Exercise for Back Pain | Dr. Jon Saunders

Hang Your Way to Better Posture in 1 Minute | Dr. Jon SaundersПодробнее

Hang Your Way to Better Posture in 1 Minute | Dr. Jon Saunders

FIX Forward Head Posture or Neck Hump #shortsПодробнее

FIX Forward Head Posture or Neck Hump #shorts

PERFECT Posture in 100 Seconds | Best Posture ExerciseПодробнее

PERFECT Posture in 100 Seconds | Best Posture Exercise

Core Stability Exercises: Easy to Hard | Dr. Jon SaundersПодробнее

Core Stability Exercises: Easy to Hard | Dr. Jon Saunders

Improve Your Posture with 3 Exercises | Posture Correction Exercises | Dr. Jon SaundersПодробнее

Improve Your Posture with 3 Exercises | Posture Correction Exercises | Dr. Jon Saunders

Fix HUNCHBACK Posture or NECK HUMP While Sleeping | Dr. Jon SaundersПодробнее

Fix HUNCHBACK Posture or NECK HUMP While Sleeping | Dr. Jon Saunders

PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)Подробнее

PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback PostureПодробнее

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture

How to Get Rid Of Neck Pain & Stiffness FAST | Dr. Jon SaundersПодробнее

How to Get Rid Of Neck Pain & Stiffness FAST | Dr. Jon Saunders

Cervical Instability: What You Should Know | Dr. Jon SaundersПодробнее

Cervical Instability: What You Should Know | Dr. Jon Saunders

NEVER Do These Stretches | Dr. Jon SaundersПодробнее

NEVER Do These Stretches | Dr. Jon Saunders

How To FIX Forward Head Posture (Hunched Forward) with 3 EASY ExercisesПодробнее

How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises

How to Fix a Pinched Nerve in the Neck | Dr. Jon SaundersПодробнее

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic DizzinessПодробнее

Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness

EASY Standing Core Stability Exercises | Dr. Jon SaundersПодробнее

EASY Standing Core Stability Exercises | Dr. Jon Saunders

Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon SaundersПодробнее

Quickly Fix Rounded (Rolled In) Shoulders | Dr. Jon Saunders

QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon SaundersПодробнее

QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon Saunders