Boost Lung Health: 15-Minute Morning Qigong Routine

Boost Lung Health: 15-Minute Morning Qigong Routine

15 minute Energising Morning Qigong To Start Your DayПодробнее

15 minute Energising Morning Qigong To Start Your Day

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily RoutineПодробнее

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

QIGONG | DAILY ENERGIZING ROUTINEПодробнее

QIGONG | DAILY ENERGIZING ROUTINE

15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)Подробнее

15-Minute Morning Stretching and Balance| Qigong Daily Routine for Spine, Back, Shoulders (Silent)

15 minute Morning Qigong To Feel Your BestПодробнее

15 minute Morning Qigong To Feel Your Best

CIRCULATE BLOOD and QI | 15-Minute Qigong Daily RoutineПодробнее

CIRCULATE BLOOD and QI | 15-Minute Qigong Daily Routine

15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGSПодробнее

15 MIN QIGONG FOR ALL LEVELS | OPENING THE HEART & CLEARING THE LUNGS

15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, ShouldersПодробнее

15-Minute MORNING STRETCHING | Qigong Daily Routine for Neck, Back, Shoulders

DAILY QIGONG ROUTINEПодробнее

DAILY QIGONG ROUTINE

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily RoutineПодробнее

CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

Quick & Easy Morning Qigong for Energy and FocusПодробнее

Quick & Easy Morning Qigong for Energy and Focus

20 Minute Morning Qi Gong Exercise by Lee HoldenПодробнее

20 Minute Morning Qi Gong Exercise by Lee Holden

15 Minute Morning Qigong To Begin Your DayПодробнее

15 Minute Morning Qigong To Begin Your Day

STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)Подробнее

STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)

MORNING DETOX QIGONGПодробнее

MORNING DETOX QIGONG

15 Minute Energising Morning Qigong Routine To Start Your DayПодробнее

15 Minute Energising Morning Qigong Routine To Start Your Day

15 Minute Qigong Daily Routine for Shoulders, Lower Back and NeckПодробнее

15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck

Open Your Airways & Lungs Using Qigong Tapping! Dr. MandellПодробнее

Open Your Airways & Lungs Using Qigong Tapping! Dr. Mandell

Morning Qi Gong 10 Min ExerciseПодробнее

Morning Qi Gong 10 Min Exercise