Bulking ep :-3 | Back accessories + Shoulder training

Bulking ep :-3 | Back accessories + Shoulder training

My 3D Shoulder Workout • Full vids on my instagram: nylenaygaПодробнее

My 3D Shoulder Workout • Full vids on my instagram: nylenayga

My Top 3 Expercises to grow big shoulders and Target your delts #jacksfitПодробнее

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3 Exercises For Your BACKПодробнее

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40kg to 75kg TransformationПодробнее

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You NEED to try out this SHOULDER exercise!

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How To Get Bigger Shoulders!? 🥵✍🏾🔥

The Best Shoulder Workout in the World 💪Подробнее

The Best Shoulder Workout in the World 💪

Full Shoulder Workout | Barbell Smith Machine #1Подробнее

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5 Exercises that will help you gain muscle mass at home! 💪 #shortsПодробнее

5 Exercises that will help you gain muscle mass at home! 💪 #shorts

Workout I Do To Build BIGGER ShouldersПодробнее

Workout I Do To Build BIGGER Shoulders

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STOP training your REAR DELTS like this!

Dumbbell only SHOULDER WORKOUT!Подробнее

Dumbbell only SHOULDER WORKOUT!

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Best Exercise to GROW your SHOULDERS!

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