Day 1: 5 MINUTE ABS // Shredded: 2 Week Ab Challenge

5 минут подтянутого пресса, 7-дневный вызов «Песочные часы» | Тренировки по пилатесу домаПодробнее

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30 Minute Abs & Arms Workout with DumbbellsПодробнее

30 Minute Abs & Arms Workout with Dumbbells

10 Minute PERFECT ABS Workout | FULL BODY Series 10Подробнее

10 Minute PERFECT ABS Workout | FULL BODY Series 10

I Regret Not Doing This 10 Min Ab Workout Sooner!Подробнее

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Day 12: 16 Min INTENSE HIIT ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 12: 16 Min INTENSE HIIT ABS WORKOUT // Shredded: 2 Week Ab Challenge

Day 13: 17 Min Abs with Weights // Shredded: 2 Week Ab ChallengeПодробнее

Day 13: 17 Min Abs with Weights // Shredded: 2 Week Ab Challenge

Day 14: 18 Min KILLER ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 14: 18 Min KILLER ABS WORKOUT // Shredded: 2 Week Ab Challenge

5 Minute Abs Workout | Get Results! TIFF x DANПодробнее

5 Minute Abs Workout | Get Results! TIFF x DAN

Day 7: 5 Min ADVANCED ABS | Sculpted: 2 Week Ab ChallengeПодробнее

Day 7: 5 Min ADVANCED ABS | Sculpted: 2 Week Ab Challenge

Abs Workout Challenge || get abs in 2 week #health #shorts #youtube #ytshortsПодробнее

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Day 9: 13 Min LOWER ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 9: 13 Min LOWER ABS WORKOUT // Shredded: 2 Week Ab Challenge

Day 5: 9 Min FLAT ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 5: 9 Min FLAT ABS WORKOUT // Shredded: 2 Week Ab Challenge

Day 10: 14 Min UPPER ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 10: 14 Min UPPER ABS WORKOUT // Shredded: 2 Week Ab Challenge

Day 4: 8 Min ABS WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 4: 8 Min ABS WORKOUT // Shredded: 2 Week Ab Challenge

Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab ChallengeПодробнее

Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Week Ab Challenge

Day 3: 7 MINUTE AB WORKOUT! // Shredded: 2 Week Ab ChallengeПодробнее

Day 3: 7 MINUTE AB WORKOUT! // Shredded: 2 Week Ab Challenge

Day 8: 12 Min ABS OF STEEL WORKOUT // Shredded: 2 Week Ab ChallengeПодробнее

Day 8: 12 Min ABS OF STEEL WORKOUT // Shredded: 2 Week Ab Challenge

How To Lose Belly Fat In 1 Week (No Bullsh*t Guide)Подробнее

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Day 7: 11 Min ABS WORKOUT at Home // Shredded: 2 Week Ab ChallengeПодробнее

Day 7: 11 Min ABS WORKOUT at Home // Shredded: 2 Week Ab Challenge

Day 6: 10 Min INTENSE Core Blast // Shredded: 2 Week Ab ChallengeПодробнее

Day 6: 10 Min INTENSE Core Blast // Shredded: 2 Week Ab Challenge