DAY 12 Exhilarating Upper Body Stretch / 10 Min Stretching and Mobility Challenge

Complete UPPER BODY STRETCH in 10 Minutes for Mobility & RecoveryПодробнее

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibilityПодробнее

Woman's gymnastics - 16MIN Yoga full body stretch and Flow, EP66Подробнее

DAY 2 - SEATED UPPER BODY STRETCHING ROUTINE - STRETCH & MOBILITY CHALLENGEПодробнее

DAY12 #OER BASE | 30 Min. Full Body Stretching Routine - Upper & Lower Body | RelaxingПодробнее

10 min UPPER BODY STRETCH & MOBILITY ROUTINE | After Your Arm Workout | Arms, Neck, Chest and BackПодробнее

DAY 11 - STRETCH OUT YOUR LEGS - Lower body Stretching and Mobility Challenge - 12 minutesПодробнее

12 Min. Upper Body Stretch For Recovery | Rest Day Mobility, Follow AlongПодробнее

Day 14: Neck and Shoulder Stretch - Stretching and Mobility ChallengeПодробнее

Fix your posture and reduce backpain | 10 Minute Daily Stretch RoutineПодробнее

10 MIN FULL BODY STRETCHING | 21 Day Mobility and Flexibility Challenge | Daniela SuarezПодробнее

What stretches to do in 10 minutes. Follow along.Подробнее

15 MIN FULL BODY STRETCH - Improve Mobility and FlexibilityПодробнее

Day 6: Quick 10 MInute Morning Wake up Stretch - Full Body | 30 Day Mobility Flexibility ChallengeПодробнее

15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7Подробнее

Day 14 - 10 MIN Mobility Workout, Full Body Stretch, Recovery, No Equipment, No RepeatПодробнее