Day 132- 365 Days Challenge #gym #consistency #transformation #365dayschallange #bodybuilding

Push-Up Mistake (SAVE YOUR SHOULDERS!)Подробнее

Day 236/365 Consistency ChallengeПодробнее

How I train 7 days per week | My Training SplitПодробнее

Don't Do Biceps Curls Like This ❌Подробнее

Most Honest Advice For Long-Term Results (Reality Check For Naturals)Подробнее

GROW Your Abs (DO THIS!)Подробнее

2025 fitness challenge day 24. Adding one push up every day for 365 days. #fitness #challenge #day24Подробнее

Shots 005/365 days #motivation #365dayschallenge #trendingshorts #anatolyПодробнее

DAY69: GymBro BULKING LIVE for 365 Days 24/7🔴 (3.1/3.2K SUBSCRIBERS)Подробнее

Собираю спортсменов 13.8к/50к 💪🏻 #спорт #сила #мотивация #дисциплина #gym #workout #мужествоПодробнее

Workout I Do To Build BIGGER ShouldersПодробнее

Full BACK & BICEP Workout for GROWTH!Подробнее

PUSH UPS FOR BEGINNERS #shortsПодробнее

Fix This Leg Extension Mistake #legdayПодробнее

The Perfect BACK & BICEPS WorkoutПодробнее

Want a COMPLETE Set of Abs? TRY THIS! #shortsПодробнее

STOP training your ABS like this!!Подробнее

I Did a Plank Every Day For 3 Months!Подробнее