Day 40/100 pull ups with L5 S1 herniated disc. #motivation #health #pullups #herniateddisc

Day 40/100 pull ups with L5 S1 herniated disc. #motivation #health #pullups #herniateddisc

Thank me laterПодробнее

Thank me later

My story of overcoming a disc herniation, sciatica and chronic pain. #backpain #shorts #sciaticaПодробнее

My story of overcoming a disc herniation, sciatica and chronic pain. #backpain #shorts #sciatica

Are pull-ups safe with a herniated disc L5 S1 ?Подробнее

Are pull-ups safe with a herniated disc L5 S1 ?

MOST FIT 80 YEAR OLD #shortsПодробнее

MOST FIT 80 YEAR OLD #shorts

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)Подробнее

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

3 Signs You Have A Disc Herniation!Подробнее

3 Signs You Have A Disc Herniation!

STOP Disc Herniation Stretches!Подробнее

STOP Disc Herniation Stretches!

Exercise to Reverse Disc Herniation!Подробнее

Exercise to Reverse Disc Herniation!

Disc herniation isn’t the end of lifting weights. #fitness #backpainПодробнее

Disc herniation isn’t the end of lifting weights. #fitness #backpain

She Had Back Pain For Months!!Подробнее

She Had Back Pain For Months!!

Best Exercise for a Herniated DiscПодробнее

Best Exercise for a Herniated Disc

Bulging Disc Explained (Animation)Подробнее

Bulging Disc Explained (Animation)

Pull-Ups With Back Pain | Best pull up modifications to build strength without back painПодробнее

Pull-Ups With Back Pain | Best pull up modifications to build strength without back pain

START HERE For Relief From l4 l5 or l5 S1 disc herniation/bulge #shortsПодробнее

START HERE For Relief From l4 l5 or l5 S1 disc herniation/bulge #shorts

Pull-ups Giving You Back Pain | WODdoc | P365 | Episode 995Подробнее

Pull-ups Giving You Back Pain | WODdoc | P365 | Episode 995

AVOID doing this with an L4-L5 & L5-S1 disc herniationПодробнее

AVOID doing this with an L4-L5 & L5-S1 disc herniation

3 Quick Exercises To Start Healing Herniated DiscsПодробнее

3 Quick Exercises To Start Healing Herniated Discs

Pull Up & Dip Station For Herniated Disc Relief | Honest Physical Therapist ReviewПодробнее

Pull Up & Dip Station For Herniated Disc Relief | Honest Physical Therapist Review