Day 5 - Sheetali Pranayama | Cooling Breath Technique for Relaxation

Week 2 – Day 1-2 Pranayama PracticeПодробнее

Week 2 – Day 3-4 Pranayama PracticeПодробнее

Day 7 - Easy Breathing Practices - Sheetali Pranayama/Cooling Breath for SummersПодробнее

Cooling Breathing Practice (5 min)Подробнее

Cool Down with Sheetali ❄️🧘‍♂️ | 5-Minute Cooling Breath Pranayama 🌬️🧘‍♀️Подробнее

Video 5 - Sheetali Pranayama or Cooling BreathПодробнее

Can you roll your tongue? | Sheetali Pranayama Breathing ExerciseПодробнее

12 Days Of Relaxation Day 11: Shitali BreathПодробнее

5 Minutes Cooling Pranayama | Cool your Body in Summers with PranayamaПодробнее

Sheetali Pranayama for Cooling DownПодробнее