Dhyana - Achieving Concentration | 8 Fold Path of Yoga by Dr. Hansaji Yogendra

Dhyana - Achieving Concentration | 8 Fold Path of Yoga by Dr. Hansaji Yogendra

Samadhi - Staying Focused | 8 Fold Path of Yoga by Dr. Hansaji YogendraПодробнее

Samadhi - Staying Focused | 8 Fold Path of Yoga by Dr. Hansaji Yogendra

Asana - Steady but Comfortable | Dr. Hansaji YogendraПодробнее

Asana - Steady but Comfortable | Dr. Hansaji Yogendra

Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji YogendraПодробнее

Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji Yogendra

Traditional Asanas Made Simple by Dr. Hansaji YogendraПодробнее

Traditional Asanas Made Simple by Dr. Hansaji Yogendra

Dharana - Concentration | 8 Fold Path of Yoga by Dr. Hansaji YogendraПодробнее

Dharana - Concentration | 8 Fold Path of Yoga by Dr. Hansaji Yogendra

Pranayama - Regulation of Breath | Dr. Hansaji YogendraПодробнее

Pranayama - Regulation of Breath | Dr. Hansaji Yogendra

Taming the Mind | Dr. Hansaji YogendraПодробнее

Taming the Mind | Dr. Hansaji Yogendra

You can achieve any goal in 3 steps | Dr. Hansaji YogendraПодробнее

You can achieve any goal in 3 steps | Dr. Hansaji Yogendra

Pratyahara - Withdrawal of Senses | Dr. Hansaji YogendraПодробнее

Pratyahara - Withdrawal of Senses | Dr. Hansaji Yogendra

3 Tips to Develop Concentration | Dr. Hansaji YogendraПодробнее

3 Tips to Develop Concentration | Dr. Hansaji Yogendra