Double Leg Solo Drill

BJJ Double Leg Pick Up DrillПодробнее

EASY Takedown Drills for Beginners in BJJ or Wrestling (I Did these DAILY!)Подробнее

Wrestling Drill - Knee Over Toes #wrestling #MMAgrappling #takedown #mma #conditioningПодробнее

23 Wrestling Drills You Can Do By Yourself At HomeПодробнее

Basic Double Leg TakedownПодробнее

drill de mobilidade defesa do Single leg para o Double leg Juliano alicateПодробнее

Training the Double Leg TAKEDOWN! Conditioning DrillПодробнее

BJJ Double Leg Turn The Corner Solo DrillПодробнее

Solo drill double take down Brazilian Jiu-Jitsu E-learning for beginners with a sign language optionПодробнее

Reflex Flow -Solo Drill for Sprawl used against a Single Leg Take Down! (Speak out against Racism)Подробнее

How to SHOOT the PERFECT Double Leg Takedown for Beginners!Подробнее

Drill Solo Wrestling #wrestling #jiujitsu #nogi #bjjПодробнее

NOGI TAKEDOWNS - FOOTWORK - FULLBODY MOBILITY - DRILLS WORKOUT - SOLO DRILLПодробнее

Drill Wrestling by Yourself - Single Leg Solo DrillПодробнее

Double Leg Takedown Technique - MMA ManchesterПодробнее

CHAIN WRESTLING: DOUBLE LEG TO SINGLE - JORDAN BURROUGHS | FCA Wrestling TECHNIQUEПодробнее

Single Leg DrillПодробнее

Knee Slide Details Pt. 3 - Solo Drill & FinishПодробнее

Solo drill double leg By ครูเก่ง - Keng MushinПодробнее