Eight Pieces of Brocade (Ba Duan Jin) ☯ Qigong

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Ba Duan Jin - 8 Pieces of BrocadeПодробнее

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Qigong Variations | Eight Pieces Brocade’s Screw the Fist with Fiery EyesПодробнее

Exercise 7 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Open Eyes Wide With Clenched FistsПодробнее

Exercise 8 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Standing on Tiptoes to Rid 100 DiseasesПодробнее

Exercise 4 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Looking Back Over The ShoulderПодробнее

Exercise 1 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Supporting HeavenПодробнее

Exercise 2 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Shooting VultureПодробнее

Exercise 3 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Raising Up A Single HandПодробнее

Exercise 6 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Grasping Feet With Two HandsПодробнее

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Exercise 5 - Eight Pieces of Brocade | Ba Duan Jin Qigong | Shaking Head and Wagging TailПодробнее