Feeling short of breath? 💨 Buteyko breathing can help!

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If talking loudly or teaching a class triggers a coughing fit .... then try these 4 Buteyko tips!Подробнее

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How to ease asthma symptoms - 3 effective breathing exercisesПодробнее

The Extended Pause - a Buteyko breathing technique to help desensitize to the feeling of air hungerПодробнее

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Do you get wheezy or feel short of breath when you exercise or play sport? Try Buteyko breathing!Подробнее

Part 1: The Control Pause - a core Buteyko Breathing Technique. Test your breathingПодробнее

Buteyko 15 minute nose-breathing walk: walking uphill and in cold weather without feeling breathlessПодробнее