Floor Press vs. Bench Press for Jiu Jitsu Athletes // The BJJ Strength Coach

The ULTIMATE Strength Exercises For BJJ | PART TWO PUSHПодробнее

The ULTIMATE Strength Exercises For BJJ | PART TWO PUSH

You can do this INSTEAD of bench press💪 #bjj #brazilianjiujitsu #jiujitsuПодробнее

You can do this INSTEAD of bench press💪 #bjj #brazilianjiujitsu #jiujitsu

here's exercise 2 of 4 to help you boost your bjj and mma game #bjj #mma #bjjtrainingПодробнее

here's exercise 2 of 4 to help you boost your bjj and mma game #bjj #mma #bjjtraining

Best Jiu Jitsu Upper Body Exercises For Strength // The BJJ Strength CoachПодробнее

Best Jiu Jitsu Upper Body Exercises For Strength // The BJJ Strength Coach

Best chest exercises for Grapplers #Jiujitsu #BJJ #weighttrainingПодробнее

Best chest exercises for Grapplers #Jiujitsu #BJJ #weighttraining

Compound lifts for jiujitsu athletes part 4 #bjj #brazilianjiujitsu #jiujitsuПодробнее

Compound lifts for jiujitsu athletes part 4 #bjj #brazilianjiujitsu #jiujitsu

4 LIFTS FOR BJJ STRENGTH/STAMINAПодробнее

4 LIFTS FOR BJJ STRENGTH/STAMINA

BJJ Athlete Vs Strength Coach Bench STAND OFF | PR’s , BJJ Strength Training & Pregnant Lifting TipsПодробнее

BJJ Athlete Vs Strength Coach Bench STAND OFF | PR’s , BJJ Strength Training & Pregnant Lifting Tips

Fitness Friday Workout, Bench Press #strongbodystrongmind #staystrong #focused #disciplined #bjjПодробнее

Fitness Friday Workout, Bench Press #strongbodystrongmind #staystrong #focused #disciplined #bjj

Full Body Workout for Jiujitsu | Get Strong for BJJПодробнее

Full Body Workout for Jiujitsu | Get Strong for BJJ

Best Sets & Reps For Jiu Jitsu Strength // The BJJ Strength CoachПодробнее

Best Sets & Reps For Jiu Jitsu Strength // The BJJ Strength Coach

BJJ Black Belt Benches 415 #bjj #benchpress #jiujitsu #fitness #shortsПодробнее

BJJ Black Belt Benches 415 #bjj #benchpress #jiujitsu #fitness #shorts

Do alternative compound lift exercises to get strong shoulders #bjj #jiujitsu #bjjstrongПодробнее

Do alternative compound lift exercises to get strong shoulders #bjj #jiujitsu #bjjstrong

EASY 405 Bench by BJJ Black Belt Mike Joshua #shorts #benchpress #jiujitsu #bjj #fitnessПодробнее

EASY 405 Bench by BJJ Black Belt Mike Joshua #shorts #benchpress #jiujitsu #bjj #fitness

Jiu Jitsu Mat Strong Workout // The BJJ Strength CoachПодробнее

Jiu Jitsu Mat Strong Workout // The BJJ Strength Coach

Train BJJ? Try this exercise 💪#bjj #jiujitsuПодробнее

Train BJJ? Try this exercise 💪#bjj #jiujitsu

Best Upper Body Strength Exercises For Jiu Jitsu // The BJJ Strength CoachПодробнее

Best Upper Body Strength Exercises For Jiu Jitsu // The BJJ Strength Coach