Hang Power Clean Progression (A)

Power Clean + Low Hang Power Clean + Hip Power Clean + Jerk x2Подробнее

Hang Power Clean + Hang CleanПодробнее

MYSYNERGYCOACH: BARBELL HANG POWER CLEANПодробнее

Single arm Dumbbell hang power clean and jerk (взяття поштовх з вису)Подробнее

Single DB Hang Power Clean + JerkПодробнее

Power Clean + Hang Power Clean + Low Hang Clean + JerkПодробнее

Hang power cleanПодробнее

150kg for a Power Clean & Hang Squat Clean 🔥 #Weightlifting #CrossFit #HangClean #PowerClean #150kgПодробнее

Clean & jerk single at 165 #shortfriends hang power clean + push jerk with 165 pounds or 75 kilosПодробнее

Dumbbell hang power clean and jerk (взяття поштовх з вису)Подробнее

Weightlifting Clean session : 6 sets : 1 hang power clean + 1 squat clean #crossfit #sportsПодробнее

Clean progression 2: high turnover drill, mini power clean, high hang power clean, power cleanПодробнее

Touch and go Hang power CleansПодробнее

Clean progression 3: strict clean drill, tall clean, high hang clean, clean pull + hang cleanПодробнее

240lb “Meso” Style Complex - 1 power clean + 1 hang power clean + 1 hang squat cleanПодробнее

Hang power clean progression 🇮🇳 #shorts #happyindependenceday #coachnaveenПодробнее

Barbell Hang Power CleanПодробнее

1 Power clean + 1 hangPower Clean+1 Hang Squat Clean 115lbПодробнее

High Hang Clean Dip's to Split Power CleanПодробнее

Hang Clean Dip's to Power CleanПодробнее