Happy Holidays from Qigong for Vitality and Jeffrey Chand! 🎄

Qigong Routine for Peace and Love with Jeffrey ChandПодробнее

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5 Minute Heart and Shen Calming Qigong Practice with Jeffrey ChandПодробнее

Qigong for Back Strength and Circulation - Relaxing as Well 🙂Подробнее

Qigong Routine to Soften Tension in the Body with Jeffrey ChandПодробнее

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Qigong Routine for Healing - Easy Beginner practice with Jeffrey ChandПодробнее

6 Minute Qigong Routine for Stress and Tension with Jeffrey ChandПодробнее

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Qigong for Sleep -Deep and Peaceful w/ Jeffrey ChandПодробнее

Qigong Routine for Inner and Outer Peace - with Jeffrey ChandПодробнее

Qigong for Calming and Grounding the Mind - with Jeffrey ChandПодробнее

Qigong for Uplifting Mood and Energy with Jeffrey ChandПодробнее

Qigong for Anxiety, Healing, and Positivity - Beginner friendly! With Jeffrey ChandПодробнее