Healing Stretch for Pelvic Floor Opening & Sacro-Iliac! Dr. Mandell

2 Positions to Heal and Transform Your Life! Dr. MandellПодробнее

2 Positions to Heal and Transform Your Life! Dr. Mandell

Kneeling on 2 Pillows Helps Lower Back and Pelvic Floor! Dr. MandellПодробнее

Kneeling on 2 Pillows Helps Lower Back and Pelvic Floor! Dr. Mandell

Do This Core Exercise Daily and Tighten Stomach! Dr. MandellПодробнее

Do This Core Exercise Daily and Tighten Stomach! Dr. Mandell

Decompress Low Back, Pinched Nerve, Sciatica Quick Relief! Dr. MandellПодробнее

Decompress Low Back, Pinched Nerve, Sciatica Quick Relief! Dr. Mandell

1 Simple Move Releases/Pops Sacroiliac Joint, Hip, and Lower Back! Dr. MandellПодробнее

1 Simple Move Releases/Pops Sacroiliac Joint, Hip, and Lower Back! Dr. Mandell

Knees On Chest Can Heal Many of Your Problems! Dr. MandellПодробнее

Knees On Chest Can Heal Many of Your Problems! Dr. Mandell

Keep Your Pelvic Floor Muscles Strong! Dr. MandellПодробнее

Keep Your Pelvic Floor Muscles Strong! Dr. Mandell

Loosen Your Tight Pelvis…Release the Hamstrings! Dr. MandellПодробнее

Loosen Your Tight Pelvis…Release the Hamstrings! Dr. Mandell

1 Pose You Want to Do Everyday! Dr. MandellПодробнее

1 Pose You Want to Do Everyday! Dr. Mandell

Low Back, S-I Joint, Sciatic Pain Relief! Dr. MandellПодробнее

Low Back, S-I Joint, Sciatic Pain Relief! Dr. Mandell

Get INSTANT Sciatic & Buttock Pain Relief on Your Couch at Home! Dr. MandellПодробнее

Get INSTANT Sciatic & Buttock Pain Relief on Your Couch at Home! Dr. Mandell