Highlight 0:24 - 5:24 from Afternoon Abs and Legs Workout

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One month of working and just look at how much my flexibility has improved 😱Подробнее

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STOP training your ABS like this!!Подробнее

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HOW I TRAINS ABS 💪 #fitnessmotivationПодробнее

Give this cardio and abs finished ago! 10 mins stair master 5 mins abs 🔥Подробнее

How To Get Abs Without Equipment!Подробнее

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