Hip 90/90 Internal Rotation Focus with PAILs/RAILs

Hip 90/90 Internal Rotation Focus with PAILs/RAILs

pails rails knee internal rotation 9090Подробнее

pails rails knee internal rotation 9090

15 Minute Kinstretch Hip Internal Rotation FocusПодробнее

15 Minute Kinstretch Hip Internal Rotation Focus

90/90 Hip Internal Rotation "IR": Pails/RailsПодробнее

90/90 Hip Internal Rotation 'IR': Pails/Rails

Hip Internal Rotation & Shoulder Internal Rotation FocusПодробнее

Hip Internal Rotation & Shoulder Internal Rotation Focus

Hip Internal Rotation Stretch With PAILs & RAILs In The 90/90 PositionПодробнее

Hip Internal Rotation Stretch With PAILs & RAILs In The 90/90 Position

90 90 Hip Stretch for External Rotation (PAILs RAILs) - improve hip mobilityПодробнее

90 90 Hip Stretch for External Rotation (PAILs RAILs) - improve hip mobility

Hip Internal Rotation PAILs/RAILs (90/90)Подробнее

Hip Internal Rotation PAILs/RAILs (90/90)

Hip Internal & External Rotation FocusПодробнее

Hip Internal & External Rotation Focus

15 Minute Kinstretch Hip Mobility FocusПодробнее

15 Minute Kinstretch Hip Mobility Focus

Beginners Hip Mobility ClassПодробнее

Beginners Hip Mobility Class

PAILs RAILs - Hip IR 90/90Подробнее

PAILs RAILs - Hip IR 90/90

Hips 90/90 FocusПодробнее

Hips 90/90 Focus

Internal Hip Rotation | PAILS/RAILSПодробнее

Internal Hip Rotation | PAILS/RAILS

Standing Hip Internal Rotation PAILs/RAILs on a BenchПодробнее

Standing Hip Internal Rotation PAILs/RAILs on a Bench

Hip External Rotation PAILs/RAILs in 90/90Подробнее

Hip External Rotation PAILs/RAILs in 90/90

90/90 Hip IR PAILs/RAILsПодробнее

90/90 Hip IR PAILs/RAILs

Hip MOBILITY and CONTROL - The 90/90 PAILs and RAILsПодробнее

Hip MOBILITY and CONTROL - The 90/90 PAILs and RAILs

Hip Mobility for Olympic LiftingПодробнее

Hip Mobility for Olympic Lifting

90/90 Hip Internal Rotation PAILs/RAILsПодробнее

90/90 Hip Internal Rotation PAILs/RAILs