How to Cut WITHOUT Losing Muscle & Strength

Loss fat without loss muscle,#noexcuses ,#disipline #shortfeed #gymtime#motivation#disipline#shortsПодробнее

Loss fat without loss muscle,#noexcuses ,#disipline #shortfeed #gymtime#motivation#disipline#shorts

When you drastically cut calories, you risk losing muscle, not just fat.Подробнее

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