How to do a proper tempo PUSH-UP
How to do a Tempo Push Up | The Right Way | Well+GoodПодробнее
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)Подробнее
If You Want to Run Faster, Do This!Подробнее
Progress Your Push Up: Tempo Push UpПодробнее
When Push Ups and Bench Press HURT, DO THIS | Trevor Bachmeyer | SmashweRxПодробнее
Tempo PushupПодробнее
How to do a Push-Up | Proper Form & Technique | NASMПодробнее
Level 4 - 30 Minute Tempo Fat-Burning!Подробнее
Elevated Tempo Push UpПодробнее
Can’t Do A Push-Up? How To Start Push-Ups From ZEROПодробнее
Tempo Push UpПодробнее
Knee Tempo Push UpПодробнее
Mike Saraceno On The Proper Push Up Progression And TempoПодробнее
Tempo Maltese Push UpПодробнее
Perfect Push Up - Slow TempoПодробнее