How to quickly reduce neck and shoulder tension!

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10 min Morning Yoga for Neck & Shoulder ReliefПодробнее

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Master Neck and Shoulder Massage in Minutes #neckmassage #shouldermassage #fatiguerelief #painreliefПодробнее

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Yoga For Neck and Shoulder Pain - Safe, Easy, & Gentle Neck Stretches for Beginners || 20 MinutesПодробнее

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The Neck Pain Muscle (How to Release It for INSTANT RELIEF)Подробнее

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10min Fix Neck Hump & Forward Head | Correct Posture | Best Neck StretchПодробнее

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How to Fix Neck and Upper Back Pain FOR GOODПодробнее

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3 SAFE Exercises for a Pinched Nerve in Neck (Cervical Radiculopathy)Подробнее

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