How to Stretch Your Scalenes (for Neck Tension)

You just learned how to release neck tension, and now your stiffness is gone! 💆‍♂️Подробнее

Scalene Release For Neck PainПодробнее

Neck StretchПодробнее

Scalenes StretchПодробнее

Neck Muscles That Get InjuredПодробнее

Massage Gun for Neck Pain | Self-Care Routine & Stretches #shortsПодробнее

Neck Pain ReliefПодробнее

The Massage Perspective | Scalene Stretch with Nathan RogersonПодробнее

Scalene & SCM StretchПодробнее

🔥 Stiff Neck and Shoulder? Do THIS! #shoulderpain #neckpain #mobility #shortsПодробнее

Neck Pain, Tight? Anterior Scalene Stretch (THIS One) for ReliefПодробнее

Massage Gun for Neck Pain | Self-Care Routine & StretchesПодробнее

Release Your Tight Neck Muscles!Подробнее

Stop Stretching Your Neck for Cervicogenic Dizziness and Headaches! 3 Exercises for FAST ReliefПодробнее

"Effective Levator Scapula Stretch for Neck Pain and Trigger Points"Подробнее

Three Stretching Exercises for Neck MusclesПодробнее

Снимаем спазм мышц шеи #здоровье #упражнения #массажПодробнее

Relieve neck pain and tension with self massage for the upper trapsПодробнее

𝗥𝗲𝗱𝘂𝗰𝗲 𝗡𝗲𝗰𝗸 𝗣𝗮𝗶𝗻 & 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗶𝘀 𝘀𝘁𝗿𝗲𝘁𝗰𝗵Подробнее

Relieve Neck Pain with Scalene Stretch. Bonus: It Feels Delicious!Подробнее