In the process of practicing Tai Chi, you need to stay relaxed.#taichi #taijiquan #kungfu #sports

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Both internal and external, rigidity and softness#taichi #taijiquan #kungfu #wushu #sports #shortsПодробнее

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Complete these three actions to make your whole body relaxed.#taichi #exercise #chinesecultureПодробнее

the breath must be collected, and the spirit must be relaxed#kungfu #wushu #china #sports #taichiПодробнее