Intro to Tabata cycling // 30 Minute HIIT Cycling Workout with Kirsten Allen #spinning

BPM // Intense 10 Minute Spin Class • HIIT Cycling WorkoutПодробнее

BPM // Intense 10 Minute Spin Class • HIIT Cycling Workout

9ROUND // 30 Minute Spin Class • HIIT Cycling WorkoutПодробнее

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INVICTUS // 30 Minute Spin Class • Ultra Intense Cycling Workout for Speed EnduranceПодробнее

INVICTUS // 30 Minute Spin Class • Ultra Intense Cycling Workout for Speed Endurance

PHOENIX // 45 Minute Spin Class • Intense Cycling Workout MashupПодробнее

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SWIFT // 10 Minute Taylor Swift Spin Class • HIIT Cycling WorkoutПодробнее

SWIFT // 10 Minute Taylor Swift Spin Class • HIIT Cycling Workout

BYRDIE // 30 Minute Spin Class • Ultra Intense Cycling WorkoutПодробнее

BYRDIE // 30 Minute Spin Class • Ultra Intense Cycling Workout

ODYSSEY // 20 Minute Spin Class • HIIT Cycling WorkoutПодробнее

ODYSSEY // 20 Minute Spin Class • HIIT Cycling Workout

OCTANE // 30 Minute Spin Class • Intense Cycling Workout for EnduranceПодробнее

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EMPRESS // 30 Minute Spin Class • Cycling Workout For GlutesПодробнее

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Spin Class or Shark Tank? // 30 Minute HIIT Cycling Workout with Kirsten Allen #spinningПодробнее

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Every Tabata Cycling Workout with Kirsten Allen #spinningПодробнее

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The Honest Spin Instructor // 20 Minute HIIT Cycling Workout with Kirsten Allen #spinningПодробнее

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When you survive the Tabata HIIT Cycling Workout with Kirsten Allen #spinningПодробнее

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Relationship status: it's complicated // 30 Minute Tabata Cycling Workout with Kirsten AllenПодробнее

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one of my favorite rides // 30 minute cycling workout #spinningПодробнее

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