Isometric Cervical Lateral Flexion

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Isometric Neck exercises | Cervical isometrics | Neck flexion, extension, side flexion, rotationПодробнее

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Cervical lateral rotation/flexion combined isometricПодробнее

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Banded Cervical Lateral Flexion IsometricПодробнее

Banded Neck Flexion/Extension/Lateral Flexion - Quasi-IsometricПодробнее

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