Jason rau ASHI SLIDE for beginners. #bjj #ashigarami #shorts #jiujitsu

Outside Heel Hook From Cross Ashi - Jason RauПодробнее

Outside Heel Hook From Cross Ashi - Jason Rau

UNDERHOOK to ASHI GARAMI by Gordon RyanПодробнее

UNDERHOOK to ASHI GARAMI by Gordon Ryan

Ashi Slide by Garry TononПодробнее

Ashi Slide by Garry Tonon

How to Perfect the Outside Heel Hook Finish by Jason RauПодробнее

How to Perfect the Outside Heel Hook Finish by Jason Rau

Jason Rau showing his unique bjj style at this half-guard to the back to a guilotine setup.Подробнее

Jason Rau showing his unique bjj style at this half-guard to the back to a guilotine setup.

Ashi Garami To Guard Pass by Jeff GloverПодробнее

Ashi Garami To Guard Pass by Jeff Glover

Under Cross Reap by Jason RauПодробнее

Under Cross Reap by Jason Rau

Far Side Saddle by Jason RauПодробнее

Far Side Saddle by Jason Rau

Shoulder Crunch to Ashi Garami by Giancarlo BodoniПодробнее

Shoulder Crunch to Ashi Garami by Giancarlo Bodoni

FALSE REAP INVERSION 2 by Jason RauПодробнее

FALSE REAP INVERSION 2 by Jason Rau

Spiral Armbar #jiujitsudrilling #jiujitsumountПодробнее

Spiral Armbar #jiujitsudrilling #jiujitsumount

Ashi garami BasicsПодробнее

Ashi garami Basics

Heel Hook from Reverse De La Riva by Jason RauПодробнее

Heel Hook from Reverse De La Riva by Jason Rau

KO Uchi Gari +Seoinage unique Techniques #JudoRusssia #Judo #JudoKazan #JudoWorld #Judo #ShortsПодробнее

KO Uchi Gari +Seoinage unique Techniques #JudoRusssia #Judo #JudoKazan #JudoWorld #Judo #Shorts

Outside Ashi Stack Standing by Giancarlo BodoniПодробнее

Outside Ashi Stack Standing by Giancarlo Bodoni

Using Kuzushi in the Outside AshiПодробнее

Using Kuzushi in the Outside Ashi