Legs flexibility exercise #TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health

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Open hips joint flexibility and boost Blood circulation #TaiChi #Taijiquan #MartialArts #TCMПодробнее

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Strengthen lower back power and relieve pain #TaiChi #Taijiquan #MartialArts #TCM #energyworkПодробнее

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QiGong for relieve Shoulder Pain and Upper back pain. #TaiChi #Taijiquan #MartialArts #TCMПодробнее

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