Lower Body Balance Workout | 10 Min | Improve Your Physique As A Football Player | Bodyweight

FULL BODY WORKOUT For Football Players | 20 Min Intense | BODYWEIGHT | Improve Your StrengthПодробнее

FULL BODY WORKOUT - QUICK & EFFECTIVE | BODYWEIGHT |Подробнее

10 MIN BASKETBALL PLAYER WORKOUT (NO EQUIPMENT)Подробнее

10 Minute Core Workout for Football PlayersПодробнее

10 Minute Plank Workout | How to Build a Strong Core for FootballПодробнее

Mini-Band Glute Workout | 10 min | Activate Your Gluteal MuscleПодробнее

10 Min Plank Workout For Football Players | Abs & Core StrengthПодробнее

UPPER BODY WORKOUT For Football Players | BODYWEIGHT | Medium LevelПодробнее

Intense Abs Workout For Football Players | BODYWEIGHT | 7 MINSПодробнее

10-МИНУТНАЯ ПЛИОМЕТРИЧЕСКАЯ ТРЕНИРОВКА — тренировка скорости / вертикального прыжкаПодробнее

20 Minute Upper Bodyweight Workout | How To Improve Your Upper Body Strength For FootballПодробнее

10 Explosive Speed Exercises | No Equipment/Bodyweight Training You Can Do AnywhereПодробнее

Cristiano Ronaldo Shows his Workout Routine!Подробнее

Intense Abs Workout For Football Players | BODYWEIGHT | 10 MINSПодробнее

10 Minute Explosive Workout | Explosive Speed & Power Training For Football PlayersПодробнее

LEG WORKOUT | 10 MIN | Lower BodyПодробнее

Lower Body Balance WorkoutПодробнее