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Just a single extra serving of fruits & vegetables per day is associated w lower bone fracture risk.Подробнее

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Dr. Michael Greger explains the power of turmeric in his new videobook How Not To DieПодробнее

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I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutionsПодробнее

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Eat anti-angiogenic foods to help prevent cancer. #cancerprevention #shortsПодробнее

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Consuming sugar in fruit form is not only harmless, but actually helpful. #fruits #berriesПодробнее

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HEALTHY LUNGS TESTПодробнее

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Protein Restriction #nutritionfactsorg #antiaging #proteinПодробнее

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The average American doesn’t even get half the recommended minimum of antioxidants per day! #fruitsПодробнее

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Rosemary oil for hair loss? #nutritionfactsorg #hairloss #aging #antiagingПодробнее

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99.99 percent of Americans fail to get the minimum recommended potassium intake. #shorts #potassiumПодробнее

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Oatmeal Cookie dough bites #healthytreats #oatmealcookiesПодробнее

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Benefits of Berries! #dailydozenchallenge #blueberries #healthyfoodsПодробнее

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