Microbiome and Diet Tim Spector

Why One Diet Doesn't Work for Everyone | The Diet Myth Explained #HealthyEatingПодробнее

Your Trickiest Healthy Eating Qs, Answered: Weight Loss, Protein, Gut Health, Longevity, And MoreПодробнее

PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSEDПодробнее

Nutrition expert: 3 ways to identify the best foods for your gut | Prof. Tim SpectorПодробнее

Are artificial sweeteners harming your gut? | Dr. Eran Elinav and Prof. Tim SpectorПодробнее

6 Easy Ways to Nurture Your Gut Microbiome and Brain l Tim Spector, MD, PhDПодробнее

The Ideal Diet, Problems with the Ketogenic Diet, and a Guide to Snacking l Tim Spector MD, PhDПодробнее

3 Tips to Improve Gut Health, Sugar and Fat Myths, and the Worst Meat for Health l Tim Spector, MDПодробнее

Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim SpectorПодробнее

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah BerryПодробнее

2781: Your Gut Bacteria Doesn’t Like Junk Food - Even If You Do by Tim Spector with Blue Zones...Подробнее

The Shocking Truth About Processed Foods and Your GutПодробнее

We Need to Change Now | Steven Bartlett & Tim Spector on Food (Part 4)Подробнее

Microbiome, Personalized Nutrition and Longevity with Dr. Tim Spector, MD | MGC Ep. 79Подробнее

The Truth About Gut Health, Weight Loss, & Longevity | Dr. Tim SpectorПодробнее

“Food Companies are Con Artists” | Steven Bartlett & Tim SpectorПодробнее

5 years after COVID, what did we learn? | Dr. Tim SpectorПодробнее

The Food for Life Cookbook Review 2024 | Zoe Plant Based Cookbook by Tim SpectorПодробнее

Why Calorie Counting Doesn't Work – Prof Tim Spector ExplainsПодробнее

“Technology will Transform Food” | Steven Bartlett & Tim Spector (Part 3)Подробнее