MYTH: The Bro Split

THE MYTH - Rob Hope Reveals His IDEAL Heavy Duty 4 Day Split In Detail!Подробнее

THE MYTH - Rob Hope Reveals His IDEAL Heavy Duty 4 Day Split In Detail!

BUSTING 365 MYTHS IN 365 DAYS!!Подробнее

BUSTING 365 MYTHS IN 365 DAYS!!

"You MUST Train To Failure To Grow Muscle Bro"Подробнее

'You MUST Train To Failure To Grow Muscle Bro'

Bro-Split v/s Push-Pull-Legs | Best RESULTS?Подробнее

Bro-Split v/s Push-Pull-Legs | Best RESULTS?

The Bro Split: Is it Effective for Building Muscle? | Fitness Myth BustedПодробнее

The Bro Split: Is it Effective for Building Muscle? | Fitness Myth Busted

THE MYTH: Rob Hope Shares Ideal Split Routine For 3 World Championship Titles!Подробнее

THE MYTH: Rob Hope Shares Ideal Split Routine For 3 World Championship Titles!

"Bro Split" Routines: Are They Effective For Building Muscle?Подробнее

'Bro Split' Routines: Are They Effective For Building Muscle?

The Myth of Bro-Splits for Muscle Size with Dr. Mike Israetel | JTSstrength.comПодробнее

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Мнение о шпагатах Bro для натурального бодибилдингаПодробнее

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Best Training Split? Myth Busting SeriesПодробнее

Best Training Split? Myth Busting Series

FINALLY BUSTED! The Myth of Building Muscle on a Bro Split ProgramПодробнее

FINALLY BUSTED! The Myth of Building Muscle on a Bro Split Program