New Year Challenge Day 8: 20-Minute Total Core (with Weights)

New Year Challenge Day 8: 20-Minute Total Core (with Weights)

New Year Challenge Day 10: 20-Minute Full Body Strength Workout (Build Muscle)Подробнее

New Year Challenge Day 10: 20-Minute Full Body Strength Workout (Build Muscle)

New Year Challenge Day 9: 20-Minute Dumbbell Arm Workout (All Strength)Подробнее

New Year Challenge Day 9: 20-Minute Dumbbell Arm Workout (All Strength)

New Year Challenge Day 5: 20-Minute Full Body Abs Workout (Low Impact + High Intensity)Подробнее

New Year Challenge Day 5: 20-Minute Full Body Abs Workout (Low Impact + High Intensity)

New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)Подробнее

New Year Challenge Day 7: 20-Minute Dumbbell Leg Workout (Glutes + Quads)

New Year Challenge Day 6: 20-Minute Full Body Strength (with Abs)Подробнее

New Year Challenge Day 6: 20-Minute Full Body Strength (with Abs)