Overhead Elevation and Depression or Shoulder Shrugs

Overhead Elevation and Depression or Shoulder Shrugs

Trapezius exercise for a low/depressed shoulder: Overhead shrugПодробнее

Trapezius exercise for a low/depressed shoulder: Overhead shrug

Scapula elevation/depression overheadПодробнее

Scapula elevation/depression overhead

Overhead ShrugПодробнее

Overhead Shrug

Drastically increase your scapular elevation with this key exerciseПодробнее

Drastically increase your scapular elevation with this key exercise

20-Min Scoliosis-Friendly KETTLEBELL workout (no repeats!) | Cardio, Legs, and Core (ADVANCED)Подробнее

20-Min Scoliosis-Friendly KETTLEBELL workout (no repeats!) | Cardio, Legs, and Core (ADVANCED)

Overhead Shoulder ShrugsПодробнее

Overhead Shoulder Shrugs

Scapular Force Couple - Muscle collaboration in the shoulderПодробнее

Scapular Force Couple - Muscle collaboration in the shoulder

Overhead ShrugПодробнее

Overhead Shrug

NEVER Do Shrugs Like ThisПодробнее

NEVER Do Shrugs Like This

How Scapular Movement Works: 3D Anatomy & DiagramsПодробнее

How Scapular Movement Works: 3D Anatomy & Diagrams

Overhead Shoulder ShrugsПодробнее

Overhead Shoulder Shrugs

Want Bigger Traps? DO THESE! #shortsПодробнее

Want Bigger Traps? DO THESE! #shorts

Dumbell Shrugs ( scapula elevation to depression ) | shoulder workout #shortsПодробнее

Dumbell Shrugs ( scapula elevation to depression ) | shoulder workout #shorts

Strength training for Scapula & Shoulder mobility 💪🏼Подробнее

Strength training for Scapula & Shoulder mobility 💪🏼

Downdog Shoulder Shrugs (Elevation and Depression)Подробнее

Downdog Shoulder Shrugs (Elevation and Depression)

Scapular Mobility - Depression/elevation in Y, T, I, and WПодробнее

Scapular Mobility - Depression/elevation in Y, T, I, and W

Shoulder Exercise - Resisted Scapular Elevation / ShrugПодробнее

Shoulder Exercise - Resisted Scapular Elevation / Shrug

How To Shoulder Shrug The RIGHT WayПодробнее

How To Shoulder Shrug The RIGHT Way

Overhead Shoulder Stability - Inverted KB Shrug | #ShortsПодробнее

Overhead Shoulder Stability - Inverted KB Shrug | #Shorts

Dumbbell shrugs correct form#viral #viralvideo #shortsПодробнее

Dumbbell shrugs correct form#viral #viralvideo #shorts